Fig Knowledge
Where are You at?
My problem Today- I sometimes feel like I’ve lost what I’m going for. Better fitness is illusive at times. Is it really achievable? Do I know CLEARLY what I want? Well this is what I want; a better looking body, faster responses, sharper mind, a more “cut” look, overall health and of course improved performance.... »
Keys to a long life.
Buy a Juicer and use it daily. Supplement every day. Once a season, do a 5 day Cleansing and Detoxification Program. Periodic cleansing ia a key to a long healthy life. Move for one hour every day. Sweat. Stop watching television. Wear cotton and other natural fibers. Eat more Raw Fresh Foods and cook in only stainless steel or glass. Drink... »
Run Today
Run you fools! I see very few people running or exercising. In these slow economic times, we all need to improve our bodies. Fit men get more money, promotions, partners and are sharper. Sound mind in a sound body. You do not need a gym membership to use your body in a effective way, or... »
Health Affirmations
Our mind is the greatest tool we have to heal and improve our selves. Affirmations are a time-tested, simple and effective way to change your mind set. Try these easy ones and consider adding your own. I feel a sense of purpose in my life and my life has meaning and direction. I am starting a... »
What Women think about Sex
Do we really know? Probably not. How many of us completly trust our partners feed-back? Men- do you give completely honest feed-back? An interesting poll was done by AOL, surveying appx. 4000 women on their sexual habits and preferences. Point of interest? 4% prefer anal sex, and 35 % said size matters, 33% said it... »
